Nutrient-Dense Sweet & Tangy Strawberry Beet Avocado Smoothie – 391 Calories

Question
I found this smoothie that is tangy and sweet, and healthy I'm told. My question is on the calorie count.  4 frozen strawberries, 1/2 red beet, 1/2 avacado, 1 carrot, 1/4 cup of frozen yellow corn, 1/2 fugi apple, 1/2 orange and a small wedge of lime, 2 cups of distilled water, blended it makes 4- 12 oz servings


Answer
Avocado 165
Carrot 30
Strawberries 50
beets 26
corn 35
lime 3
orange 42
Apple 40

Total = 391 I would say meal replacement. As for healthy, sounds very healthy, loaded with many good things.
Also loaded with carbs and sugar and has fat. Still it is a great drink.