QuestionHi, I hope you are doing well today.
I am 26 years old, live in Miami, and suffer pretty badly from allergies,...which I blame to be the cause of almost all my medical ailments. I seem to be tired all the time,...and seem to get sick a lot. I work part-time and attend school part-time,...so it's not like I am out 50-60 hours a week,...ya know? I have recently decided to explore the vitamin world in hope for a cure. I am currently taking Echinacea, Calcium, and a multi-vitamin. I was looking at Vitamin B, and was wondering if my Multi-vitamin covered B. Although Vitamin B isn't actually listed on the bottle, I noticed that a lot of components of B were listed,...such as Folic Acid, Thiamin, Riboflavin,...etc. Should I take an additional Vitamin B supplement? What are my options for increased energy? Does my current vitamin regime look okay? Am I missing anything? Oh, and as far as my allergies are concerned,...I am taking claritin at the moment, and have recently purchased an air purifier. I used to get allergy shots (which were great), but do not currently have insurance to cover the expense. I was reading the other day that purifiers are even more effective over shots...
Sorry to ramble,...thank you so much for your time!
Angie
Answerangie;
well this sound like you need a doctor,haha. just to let you know i am not a doctor.
i hate to tell you,but you will never get better like you wish to,due to the fact of where you live. have you ever thought of moving to a different area?
some where else,or even a different state. some people have to,due to the allergies.
your vitamins are ok,dont add any more,make sure you eat a good over-all meals with greens-lettuce,beans etc;
catherine;
