Multivitamin for Men: Addressing Stomach Upset & Iron Content
QuestionMy husband and I are in disagreement over something. I urge him to take a multivitamin daily. He does not want to because he claims it makes his stomach hurt on occasion. This may be true, so I told him to take it with a meal. The pill has only 9 mg of iron in it. My 2 year old takes more than that, so I know the dose is small. He claims the stomach ache happens even in iron free vitamins. Last night he took a vitamin and 5 minutes later he claimed a stomach ache. Can a vitamin hurt his stomach within 5 minutes?
Answeryes, a lot of people are intolerant to these vitamins. You are right to take it with food, which sometimes helps. You can also shop around and try different vitamins. One-a-Day is a great vitamin... it is very small and well tolerated and very inexpensive.
Hope this helps...