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Safe Sleeping Positions During Pregnancy: What You Need to Know


Question
is sleeping on your stomach can effect ur baby in the 1st two months??

Answer
There are a lot of myths surrounding sleeping positions during pregnancy. In the first trimester, when the tummy is still small, most women find that they can sleep easily in most positions.

But as pregnancy progresses, sleeping on the stomach becomes uncomfortable, then downright impossible! Most pregnant women find sleeping on their sides to be most comfortable. Some like to stuff a pillow behind their backs for support, especially in the last trimester, or use a small pillow between the knees to support the pelvis.

But what ever position which works for you, you do not need to worry about hurting your developing baby.