QuestionHi Elayne,
I will be having a c-section in June when I deliver my first child. I wanted to know if you had any recovery information and tips to make this post op easier? Thanks for any help you may offer!
AnswerMy first tip would be to do everything you can to avoid this primary c-section, including getting several second opinions. It is vanishingly rare for a woman to have a complication requiring cesarean delivery that would be detected this early in pregnancy. Even a complete placenta previa can often self-resolve by term.
My second tip would be to wait until you go into labor before having the c-section, if at all possible. Babies born by scheduled c-section, without labor, are 2-4 times more likely to support from respiratory problems requiring a stay in the NICU, and are 3 times more likely to die in the first month.
Going into the surgery, discuss with your doctor the possibility of a more gentle cesarean, one in which the uterus is not completely removed from the body. Sometimes some of the dissection of your internal organs can also be avoided or minimized, particularly if you are not undergoing an emergency c-section. This will help minimize your pain and your risk of internal adhesions later on.
After the surgery, do not be afraid to take your pain medication. Even if you are breastfeeding, your milk will not come in for at least 2 days, and possibly longer due to the shock of the surgery to your body. During this time, your baby will not get any significant drug amounts through your milk. You need to get out of bed and moving around as soon as possible, to speed up healing and prevent blood clots from forming.
Try to get back to eating and drinking normally as soon as possible. Your body needs the nutrition in order to heal itself. Most doctors prefer to wait until you pass gas before allowing you to eat again, since this indicates that your bowels have "woken up" from the shock of the surgery; however, for some women this can take up to 36 hours, and going that long without food is very bad for anybody recovering from surgery, let alone a new mother. Lobby for at least a liquid or soft diet to begin within hours of surgery.
Some kind of support on your incision will help you stay comfortable and mobile as your heal. Remember that this operation will involve slicing through your abdominal muscles, making everything from sitting up to rolling over to sitting down a nightmare. Some women wear a special post-operative belly binder in the hospital and after they return home, and you can discuss this possibility with your doctor. Another option is the new C-Panty, which provides a built-in silicone compression panel to support your incision and help speed healing.
However things go for you, good luck!
