Painful and tender sores that develop in the regions of your small intestine, esophagus and stomach are called ulcers. The main symptom of such ulcers are a burning sensation in your stomach. Ulcers cause extreme pain and may even result in vomiting, indigestion, irregular bowel movement, heartburn and nausea.
A strain of bacteria called the H. pylori is usually the cause of these ulcers. They tamper with the mucosal lining of the digestive tract by making it thin and weak, causing the acid present in the stomach damage the lining of the digestive tract. Most people try to cure ulcers by using antibiotics, but the most effective remedy to soothe stomach ulcer is by consuming the right kinds of food.
Certain whole food items contain the natural antibiotics that can help them combat these stomach ulcers. If these foods are incorporated into the diet, then it will solve the problem of these painful stomach ulcers. Here are some foods to soothe stomach ulcer.
Honey is packed with natural antibacterial and antiviral properties. It effectively fights off and destroys the H. pylori bacteria and soothes stomach ulcers. Honey is also good at soothing the irritated lining of the stomach, esophagus and intestines. It also coats the ulcer sores and reduces the painful sensations.
Yogurt contains bacteria that will kill the germs present on the stomach ulcer and helps relieve the pain. The pain is caused by the harmful bacteria around the ulcer, which is destroyed by the beneficial bacteria present in yogurt.
Cereal contains a large amount of complex carbohydrates that are beneficial in soothing stomach ulcers. The fibre contained in cereals will help solve the digestive problems faced and improve the digestion of food.
Cabbage contains an abundance of amino acids, L-glutamine, and Gefarnate which are potent substances in removing stomach ulcers. They help destroy the ulcer by protecting the digestive lining and also ensure that new ulcers do not come into being. They also increase mucous production which coat and protect the existing ulcers to make them less painful and damaging.
They are fruits similar to bananas, which are excellent for treating and soothing stomach ulcers. The inflammation caused by stomach ulcers are soothed and relieved by the starches present in plantains. They also contain antibacterial properties that fight and eradicate the bacteria which cause stomach ulcers in the first place.
Packed with complex carbohydrates, brown rice is an excellent food to eat when suffering from stomach ulcers. It is a whole grain food that will boost the functioning of the digestive system. It will provide the essential vitamins, minerals and nutrients without hampering the functioning of the body.
Cottage cheese contains a number of healthy bacteria that fights off the bacteria which causes stomach ulcer. It also soothes the ulcer by coating them and preventing the burning pain that usually accompanies the ulcers.
Packed with antibacterial and antiviral properties, garlic fights off and destroys the bacteria which causes stomach ulcer. Garlic offers complete protection from stomach ulcers when combined with other food due to the high levels of antioxidants present.
Fruits which do not contain acidic properties are a great way to combat stomach ulcers. They provide the nutrients required without aggravating your stomach ulcer and causes worse pain. Avoid acidic fruits like orange, tomatoes or pineapples.
Potatoes have a mild flavour that is beneficial in soothing stomach ulcers. But make sure you do not consume them in the form of French fries or fried food as this may aggravate your symptoms.