You can actually monitor and time your sexual intercourse to be in sync with the most fertile time of the month. There are three ways to identify the most fertile days of your menstrual cycle and increase the likelihood of successfully starting a pregnancy. These three methods are natural ways of predicting the time for conception and answering the question Are you fertile? You can monitor your fertility easily through the three fertility markers - namely the cervical fluid test, the cervical position identification and the basal body temperature.
You may want to know more about your vaginal secretions, since they often signify fertility. One of those secretions is the cervical mucus, which is obviously secreted by the cervix. During menstrual cycles, the cervical linings produce this substance in large quantities. But after menstruation, production is kept to a minimum, so little production that a woman literally feels dry
Normally, the mucus is cloudy and thick. But in the middle of the cycle, it becomes clear, slippery and stretchy. Its consistency resembles that of an egg white. This usually occurs a day before ovulation and signifies the point at which you are most fertile.
You can check the mucus yourself so that you can actually feel and see the difference when the change occurs. You can do this by wiping your vagina before urination. Making sure your hands are washed and clean, gently place your fingers into the opening of your vagina and collect a portion of the mucus. Note the consistency, color and elasticity of the mucus. If the mucus stretches by spreading the fingers without breaking and is clear in color, it is a sign that you are fertile.
Another way to check the state of your fertility is to know the position of your cervix. Many women do not realize this, but the cervix does change its placement during your cycle. Start by checking its position at the end of the period and do this daily at the same time to track your fertile periods.
Normally, the cervix is in a low position at the start of the cycle. However, the cervix transfers to a much higher position just before and during ovulation. You can check the position of the cervix yourself by inserting the middle finger into the vagina. Identifying the cervix is rather easy since it feels like a rounded cylindrical mass of tissue.
Another way to answer the question 'are you fertile' is to measure the basal body temperature or the BBT. The BBT is the body's baseline temperature. This temperature usually rises when you are fertile. At the start of the cycle, the BBT is usually at the low rate and then increases slightly on the day of ovulation and continues to that level of temperature until the start of the next cycle.
The basal body temperature should be taken first thing in the morning before doing any activity, even before getting out of bed. An oral thermometer can be used. This should be done with the utmost care to get the desired results. Taking a quick sip of water will clearly throw off your result. Chart your results and overtime you will begin to see the natural fluctuations of your body's temperature as you go through your cycle and be better able to help determine when you are most fertile.
These are the three natural and easy ways that you can do to monitor your fertility to help you answer your question Are you fertile? Using these three methods can be helpful, but by just doing the right procedure of even only one of these can give you assurance of a possible pregnancy. The more you understand your body and the changes that happen on it will help you get the perfect timing for fertility for a successful pregnancy. These simple steps can be the ways to give answers to your question Are you fertile? And you can be happy with your right timing of pregnancy.
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