It is vital to know the best day to get pregnant to increase your chances. The time period that you want is while you are ovulating during your cycle. During time, the mature ovum releases to the uterus. It will stay there and stay fertile for twelve hours. After that time period, the egg will start to diminish and will not be as fertile.
Most women who are trying to get pregnant pay attention to their bodies. They learn how to chart and how to know the bodily signs of ovulation. When you track the patterns and signs, you can easily plan your sexual intercourse according to the best days of your cycle. This is mandatory to increase the changes of getting pregnant.
One of the easiest ways to realize your best day to get pregnant is to find out when your next period is going to be. When you figure that out, count back fourteen days. This will only be a good way to figure out if your cycle is 28 days. If your cycle is longer or shorter, count back anywhere between 12 to 16 days from when you expect your period to start. That will be your most fertile day. This will get easier as you realize how long your cycle is.
Things get complicated when you realize that you do not ovulate on schedule. This is only the case for some women, but it is common. This is why it is very important to have sex two to three times a week, not only when you think you are ovulating. You should especially have sex when you start to see the signs and when you know that you are ovulating.
After four days of abstinence sperm quality starts to diminish, while after only two days it peaks. It's vital not to wait until you're ovulating. Sperm may not be as potent. Having sex 2 to 3 days before you are expecting ovulation will help. Sperm can stay alive in the uterus for three to five days after. The sperm will already be in the uterus when the egg comes in and therefore, that will aide in fertilization.
Use all of your resources and ways to chart. You can get a basal body thermometer or even use one that you can purchase from a drug store. At first, it is important to take your BBT every morning. Once you start to see a pattern and once you know when you should be taking the temperature, it will be easier to know when to do it. You will notice your temperature start to spike and peak.
It is also important to monitor your cervical mucus. When ovulating, your cervical mucus is the consistency of egg whites. If you check your cervical mucus and see that it is that consistency, you will know that you are fertile. Also keep note of when in your cycle that happens each time it does. The patterns are important throughout all of the ways to know your body.
Most couples who know the best day to get pregnant do so in the first year. It is very important to do your research and know your own body. There are many applications and charts you can buy and print off to keep track of your fertility observations and to help you know when you are fertile.
Looking for comprehensive info on infertility counseling? Get the low down in our guide to help me get pregnant now!
