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Effective Sore Throat Remedies: 7 Simple Solutions

When we suffer from sore throat, the only best option that we think of is gargling with salt and luke warm water. But this is not the only sore throat remedy. There are many other remedies that can cure sore throat.

Check out the seven best sore throat remedies in this article today. These remedies are really simple and are effective just like the salt and luke warm water remedy.

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When you are suffering from sore throat understand that no medicine can cure it immediately. It takes its own time but with these remedies you can stop it from getting severe.

Gargling is a very effective way to kill the germs. It helps to soothe the sore throat. Read on, to know the best seven sore throat remedies that you can try.

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Lemon And Water

For this homemade sore throat remedy, you need to add a teaspoon of lemon in a glass of water and stir well. The astringent juice will help shrink swollen throat tissue and reduce the growth of virus and bacteria. Make sure not to add too much of lemon when preparing this remedy.

Tomato Juice

If you are looking for instant temporary relief, then this tip is just for you. Add tomato juice and hot water in equal amounts. To this, add 4-5 drops hot pepper sauce. Stir well and gargle. The antioxidant properties of lycopene present in this mixture will help to get rid of sore throat immediately.

Hot Sauce And Water

This may sound a little weird and nostalgic! But this really works wonders. For instant relief from sore throat, make a mixture of ground cayenne pepper and hot water. Gargle this mixture when it is luke warm. It helps to alleviate pain and fight inflammation.

Ginger, Honey, And Lemon In Water

This is one of the best sweet remedy for sore throat. To make this mixture add crushed ginger and honey in a cup of hot water. Add lemon to it it and mix well. Use this sweet mixture to gargle and get relief from sore throat.

Turmeric And Water

Turmeric has many health benefits apart from the beauty benefits it is famous for. Its antioxidant properties help to fight many diseases. To get relief from sore throat, add half a teaspoon to a glass of hot water and gargle it. It gives an instant relief. This is the reason why it is the best remedy for sore throat.

Clove Tea

Mix one teaspoon of powdered cloves to hot water, stir well and gargle when it is luke warm. Studies reveal that cloves have antibacterial and anti-inflammatory properties which help to soothen and heal a sore throat.

Green Tea

Apart from weight loss and building immunity there are many more benefits of this magical tea. To get rid of sore throat, gargle with luke warm green tea. This helps to kill the bacteria.

If you have any suggestions or queries then do comment in the link below.

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