Let’s begin with a little piece of trivia. Unlike cashews or walnuts, almonds are not nuts. Technically, almonds are more like peaches as they are both classified under the sub genus Amygdalus. High on flavour, almonds are commonly consumed plain, salted, in desserts and confectionaries and even used to extract edible oil, massage oils and hair oils. Due to the versatility of almond oil, it is commonly used and has gained widespread popularity.
Highly valued, almond oils sell well, both for the purpose of consumption and external use for hair and skin. Read on to know more about the goodness of sweet almond oil for health and beauty so that you are sufficiently tempted to rush to your local store if in case you are not already enjoying the benefits of this amazing gift of nature.
Derived from the almond kernel, almond oil is pale yellow in color, high on flavor and a rich source of essential vitamins and minerals. Calcium, potassium, magnesium, vitamins E and D are found in great quantities in sweet almond oil hence it is a rich source of nutrients integral to healthy living.
Rich in mono saturated fats, folic acids, potassium and protein, sweet almond oil is proven to be beneficial for the heart. Incorporating almond oil into your diet is a step in the right direction towards keeping heart diseases at bay.
Widely used as a pain killer almond oil is highly effective and when used as massage oil, it is proven to relieve muscle pain and physical stress.
Blessed by nature with high potassium and low sodium levels, sweet almond oil is ideal for cholesterol control and is effective in maintaining blood pressure levels.
Capable of boosting the body’s immune system, sweet almond is best consumed regularly. The high laxative qualities of sweet almond oil is ideal for digestion and is highly recommended for treating constipation.
Of much value in spas and salons, almond oil is ideal for spa skin treatments and massage therapy with amazing results. Ideal for integrating with other essential oils, sweet almond oil is regularly used to manufacture soaps, body and face washes, face packs and massage oils.
Sweet almond oil with its moisturizing qualities is ideal for dry skin. Rich in vitamin E, A, B1, B2 and B6, it effectively balances the moisture in dry and irritated skin. It is easily absorbed hence does not leave the skin sticky and oily or block the pores.
Daily application of sweet almond oil under the eyes and face effectively deals with dark circles, blemishes, fine lines and wrinkles. Rich in vitamin E it has a firming effect on the epidermis thus fighting off signs of aging such as crow’s feet, wrinkles, pigmentation and fine lines.
Sweet almond oil has amazing emollient qualities that have a strengthening and nourishing effect on the skin. Massaging with almond oil promotes blood circulation which effectively prevents stretch marks.
Ideally an effective hair serum, the vitamins in sweet almond oil are perfect for treating hair loss, split ends, frizzy and dull hair. Hair and scalp treatments with sweet almond oil included in your hair care regimen is sure to have satisfactory results and secures your hair against wear and tear caused by pollution and styling products.
Didn’t you start consuming this amazing gift of nature yet? Include it in your daily diet and get the magical results! Don’t forget to leave us a comment.