Phosphorus and Calcium: Do You Need a Supplement Together?

Question
Is it necessary or advisable to take a phosphorus supplement with calcium? I have been hearing a radio ad that says, "Calcium without phosphorus is preposterous!" Of course they are selling phosphorus.

Answer
Hello Jo,
This is Mark. A while back on allexperts.com you asked me a question. I'm just doing a follow up to see how you are? I also wanted to inform you that I just started an email newsletter related to nutrition and exercise. It will keep you up to date on shocking nutritional information and give you ideas of new exercises. If you'd like to join this FREE newsletter just email me at markshields@verizon.net .

To Your Success!
Mark Shields