QuestionReading food labels many of them say total fat but list nothing under saturated, polyunsat, monounsat,trans, etc. Where is the fat coming from if not from not one of the ones listed?
For example:
8 grams total fat
2 grams saturated fat
0 grams trans fat
What comprises the remaining 6 grams?
AnswerKristie,
Fats fall into these categories:
Saturated fat
Unsaturated fat (polyunsaturated or monounsaturated fat)
Trans-fatty acids
So, if the total fat is 8 grams and there are 2 grams of saturated fat and 0 grams of trans fat, then there are 6 grams of unsaturated fat.
There you go.
Todd