Does Stomach Size Affect Overeating? What You Need to Know

Question
Is it true that eating very large meals stretches the stomach and therefore makes it easier to overeat?  Similarly, is it true that eating smaller meals will shrink th stomach so that you feel fuller faster?  

Thanks,

Terri

Answer
Hi Terri,

Sort of. The whole picture is people tend to overeat because the junky food they eat leaves them hungry. Do you picture an obese person surrounded by apple cores and banana peels? Not.

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