QuestionQUESTION: I'm quite thin. But i've got pot belly.. Could u please tell me how to get rid of those pot belly please?
ANSWER: Hello Sandy!
Thank you for your nutrition question. I have a couple of different weight loss progams that you help you.
The first is called "Bioslim" which is a fiber drink that you take before lunch and dinner. It helps you absorb less fat, sugar and calories. The other is a program called "Take Shape for Life" which is meal replacements that come right to your door. Let me know if you are interested! Both programs have helped people reach their weight loss goals. They can be purchased at my website www.planetyorgos.com Hope to hear from you soon!
-George Rapitis, MS
www.juiceblend.com
---------- FOLLOW-UP ----------
QUESTION: Err i've said before that i'm quite thin. The problem is i want to get rid of those pot belly. Btw, Thx for answering my question. My weight is around 48 kg and i'm 158 cm. But i've got those ugly pot belly. i dun want to lose weight. As an Asian girl i'm thin. Have you got another solution please?
AnswerEat yorgurt, it actually has been proven to help decrease belly fat. Also, please be aware, belly fat (fat centred in that area) leads to higher risks of heart disease so get on this quick. Pilates is good for stretching. Don't listen to the people who say crunches, that will only build the muscle BELOW your fat. Pilates and yoga are your best bets. Also, do a LOT of cardiovascular excercise: cardio melts fat, strength training builds muscle. So basically, start running, dancing, jogging, boxing, whatever burns those calories. Good luck!
