How to Achieve Fuller Cheeks: Diet & Exercise Advice

Question
HI,

Let me come straight to the point of my question. I am 26 years old boy. I do heavy exercise and have good muscles. I have very skinny face. my cheeks are skinny and looks sad and dull. is there a way to get chubby cheeks. Kindly advice any diet or exercise that can help in getting chubby cheeks.

Regards,
Mohammad

Answer
Mohammad, I am so sorry but I do not know what to tell you!  Except eat more and hope you gain weight in your face.  A healthy weight is best - I would focus on what's healthy for your whole body.  Take care,

Jen Birge, RD, CDE
www.realhelpforweightloss.com