Questioni am an alcoholic and a drug addict in recovery for 7.5yrs. in my active days i had two abortions and now find myself obsessing about a miscarriage. this negative thinking is bothering me i think that i will be "punished" for the abortions. i am giving it the power to ruin big parts of my early pregnancy lmp7/3/04 any suggestions i'm already in therapy for ptsd and anxiety diagnosis i chose not to medicate
Answer I want to remind you that you can contact me again. I understand your anxiety. I have OCD. I use to go to bed thinking about something and wake up thinking about it also. I sometimes will even dream about it.
I am much better these days. I have decided I really don't want to waste time on things I can not control.
Do you know how much I have missed out on? How much you are missing out on?
WOW! I wish I had that time back. But, I can not change yesterday. I still find myself obsessing over things I did ten years ago. Things no one but me probably even knows I did or remembers. Nothing big, maybe it was something I said or a stain on my shirt, but it is on my mind. I am not cured, but I am better, I would like to help you if I can, so anytime, drop me a line.
Good luck to you.
