Bounce Back Postnatal Core Conditioning: Results & Fat Loss

Question
How long does it take to see the results after doing the Bounce back post natal core conditioning?
Does it get rid of excess belly fat?

Answer
Many women see results: the belly getting smaller, firmer and flatter, after just a few workouts.

Spot reduction of fat is a myth. To improve your lean mass ratio, you need to eat to match your metabolism at your ideal weight, and increase your daily activity level.