QuestionWhat could cause hot flashes besides menopause.
It's been happening more often now.
Any time during the day I get this warm feeling all over my face and neck.
I am 54 and have not had a period for over 6 years
so I know it's not menopause.
SOme of my other symptoms and problems are,
B12 deficency--getting shots
Numbness and tingling in legs,feet,arms.
Acid reflex
Degenerative disc in cervical and lumbar area.
Arthritis in knees.
Had epidural shot for numbness but did not help.
Muscles in calfs and hamstrings are so tight and sore and cramp up real bad.
Would any or these problems cause the hot flashes
or should I be seeking other information as to what is causing it.
Thanks a lot
AnswerWhat could cause hot flashes besides menopause.
This is usually due to too much plant oil (omega 6) in the diet which can be improved by decreasing the plant cooking oils and gluten containing foods which are made with plant oils, adding B-50 before each meal with 3000mg of omega 3, magnesium oxide and calcium carbonate with Vit D if OK with your doctor to remove all your symptoms in 90 days.
Would any or these problems cause the hot flashes
or should I be seeking other information as to what is causing it. No, the same group deficiencies are causing them all.