View Photos Image Source Every star has diet secrets that they guard fiercely but you are not interested in all of them. How about a star who does a lingerie shoot 6 months after delivering her 4th baby? That should get you interested for sure! Victoria Beckham's diet has been something of an enigma ever since her first son Brooklyn was born in 1999 and she lost all her post pregnancy in weeks!
Now that she has been mom 4 times and lost weight in quick succession her diet secrets should be your chosen deity if you want to lose weight fast.
Diet Secrets Of Mrs. Victoria Beckham:
1. Victoria Beckham's diet takes on a special significance she was reported to hate gyming. In fact she started a full-fledged work out regime only after she entered her thirties. Until then she was swallowing green slime juices to stay slim.
2. Posh Spice's favoutite diet secret was having seaweeds! Seriously! It has been scientifically proven that seaweeds and algae bust fats stored under the skin and Mrs. Beckham would swallow glasses of this green slime to lose weight fast. It is definitely yuck but certainly not unhealthy to do so if you can battle disgust.
3. On the whole Posh is all for seafoods. She likes snacking on tiny bits of prawns with chilli pepper, salmon, sardines etc even when she is on the strictest diets. Seafood has lost of minerals that her convalescent body needs for recovering from child birth.
4. Celebrity weight loss may be dramatic but it is not unscientific. After they are the ones who have to look good. You think you look fresh and glowing after being on a detox diet of warm water and maple syrup for a week?
5. Posh makes it a point to choose high protein diet so that her post pregnancy needs of strength and energy are taken care of. Sun flower seeds are another one of her priceless secrets. She chews sunflower seeds for energy and a healthy glow.
6. Victoria Beckham's latest diet that is much talked about is the 5 Hands Diet. It is a novel idea wherein she eats 5 meals a day but they are just 5 handfuls. The size of her meal is what fits into that palm of your hand.
7. It is not like she is sticking to a only raw vegetables and water in it. She is actually eating whatever she likes. It includes roasted potatoes and scrambled eggs to fulfill her craving but the portions must fit into her hand.
8. Posh never repeats a single one of these 5 meals in a day throughout the week. According to her variety is very important so that she gets the diverse kinds of nutrition and her meals are balanced. So the spinach and the broccoli are also going in handfuls
These were the diet secrets of a proud mother who can still manage to do a lingerie shoot.