Nausea is often the first sign that lets a woman know that she is pregnant. Nausea is generally described as a feeling completely overwhelmed by the urge to vomit. At first, women may misread the feeling of nausea and assume that they are coming down with the flu. Once a pregnancy test confirms a pregnancy there are some simple remedies such as saltine crackers or eating frequent small meals. . If the nausea is accompanied by vomiting and it is extreme this can lead to serious dehydration and electrolytes imbalance which may lead to hospitalization until it is corrected and the vomiting under control. Signs of dehydration are dizziness, extreme thirst, decreased urine output, darker urine, and having ketones in your urine.
Contact your physician immediately if the vomiting does not stop. In cases that morning sickness is extreme this is known as hypermesis and medication may be is prescribed to relieve it. The prescription most commonly prescribed is called promethazine. A combination of ginger and vitamin B6 can be found at Mommy's Bliss.com as a natural alternative to relieve morning sickness.
Nausea during pregnancy is common and there are a few things you can do to help morning sickness. There are a few ways to avoid getting nausea, starting with when you wake up in the morning by getting up more slowly and eat a small meal. Snack often and eat smaller meals throughout the day. Avoid spicy, fatty, and greasy foods or food odors that trigger the feeling of nausea. Drink plenty of fluids often preferably ten to twelve glasses daily to help morning sickness. Some fruit juices, ginger ale, or a herbal tea can be helpful.
It is suggested that try eating a small snack before going to bed especially if it is high in protein or a bland food such as oatmeal is good. Give your stomach time to digest after eating. Avoid brushing your teeth immediately after eating as this may trigger nausea or vomiting.
Fifty to eighty percent of pregnant women are affected by morning sickness and some women are fortunate enough not to have to deal with it at all. It generally occurs during the first three months of pregnancy or throughout the first trimester. Even though it is known as morning sickness it can occur at any time of day or night.
These symptoms are believed to be caused by the change and increase in
hormones during pregnancy. The sudden increase of estrogen and human chorionic gonadotropin or the hormone known as progesterone. The rise in these hormones helps your body to carry a pregnancy to term.
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