Stretch marks are white or red coloured parallel fine lines that are formed on the thighs, hips, breast arms, etc . Medically they are referred to as striae. They're formed due to over stretching of the skin. Pregnancy and striae go side by side. But with some simple precautions and home remedies you can avoid or at the very least decrease these unwanted lines on your body. These are some suggestions to get shot of the postpartum stretch marks.
How to treat & stop postpartum stretchmarks naturally?
Massage: It is extreme useful in stopping stretch marks. Actually these marks happen when the skin is expanded beyond its pliancy. Delicately rubbing the exposed areas with natural elements that compensate the lost collagen ( natural protein that forms new skin tissues ) makes our skin more elastic. This decreases the chances of having these red coloured wrinkles on your belly or the funbags.
For the massage you can apply one among the items given below:
- Olive Oil - Almond Oil - Vitamin E - Aloe Vera Gel
Stay hydrated: You have to have at least 8 to ten glasses of water each day. This would keep the body hydrated and maintain the smoothness of the skin.
Wash with warm water: It opens the pores of the skin and permits it to breath. It assists in avoiding plenty of other health concerns as well.
Castor oil: Apply a thick layer of castor oil on the areas like higher arms, bum, lower belly, and so on. And cover it with a plastic sheet. Now mildly heat it with warm water bottle or a heating pad for 25 to forty five minutes. It allows the oil to leak into the skin and develop the necessary collagen and elastin.
Eat a well balanced diet: Have diet that is loaded in zinc, vitamin A, C & E, proteins etc . It might help the body repair the injured skin tissue and form fresh ones.
Use stretch mark creams: You can decide to massage the required areas with one of the best anti stretch marks cream called Captiva. It comprises of all of the already mentioned ingredients and some patented peptides. If this ointment is used frequently for the 9 months of pregnancy, you would certainly have minimal stretch-marks. Captiva is also effective in removing the postpartum stretch-marks.
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