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Understanding Cellulite: Causes, Types, and What You Need to Know

Cellulite is a common condition in the human body. The condition appears as dimpled- looking skin generally in the thighs, buttocks, stomach and upper arms. The medical term for cellulite is adipose edematosa.

There are 3 categories for cellulite. Those being Grade 1, Grade 2, and Grade 3

  • Grade 1 is microscopic and undetectable to the naked eye.
  • Grade 2 is more severe. This grade is detectable but shows minimal changes to the skin.
  • Grade 3 is the most severe and shows visible rough and unevenness in the skin.

Cellulite can affect both men and woman. The condition is generally more prevalent in women because they are more likely to have particular types of fat and connective tissue.

Cellulite is thought to be caused by a number of things, which are:

  • Hormones such as estrogen, insulin, and thyroid
  • Genetic characteristics such as gender, race, metabolism, and fat distribution
  • Diets high in fat, carbohydrates, and salt
  • Diets too low in fiber
  • Lifestyle factors like smoking, inactivity, and sitting or standing for long periods of time

We can’t change our genetics, but there are certain factors that we can control. Diet is one of them. High consumption of sugar, dairy, and animal products can be a contributing factor in cellulite production. By limiting process and refined foods in our diet, eliminating dairy and animal products, and drinking more water. We can reduce the symptoms of cellulite.

Water is important as it helps carry waste out of our body. By drinking more water we can help to improve how our body eliminates waste. This combined with proper nutrition helps to combat cellulite.

Leading an active lifestyle is also important. Our bodies need to move. Exercise helps to keep our bones strong, our muscles toned, our stress levels down, and our body systems working efficiently. Everyone should aim to exercise at least thirty minutes per day. This will not only help you to be healthier and happier, but will also assist in reducing your cellulite.

Natural Healing of Cellulite

Aside from eating a healthy diet, living an active life and staying away from harmful substances, detoxification is also a great help with cellulite. Detoxifying will help to cleanse and flush out anything that keeps the body from working at peak levels.

After performing the detox, make sure to stay on the healthy track by remembering the other ways to keep your body healthy. A healthy lifestyle should be lived every day.

DHerbs Solutions

DHerbs offers some great products that help to detoxify the body, improve body functions, and assist in reduce the signs of cellulite. We recommend beginning by using these start-up systems:

  • Dherbs Full Body Cleanse
  • Dherbs Weight Release Cleanse and Regimen
  • The Female Cleanse

Once you have completed this first step, you will feel healthier and will be prepared for our other great maintenance products including:

  • Dherbs Colon & Digestive Tract
  • Bowel Motion
  • Kidneys, Bladder and Adrenals
  • Cellulite Oil

Additional essential oils great for helping with cellulite are:

  • Angelica oil
  • Birch oil
  • Cinnamon Leaf
  • Cistus oil
  • Rose Geranium oil
  • Lemon oil
  • Rosemary oil

Also, a natural bristle dry brush is helpful in improving circulation. Try dry brushing your body on a regular basis. This process is a great way to exfoliate and wonderful at helpin to alleviate cellulite.

Thank you for reading!

For more solutions for Cellulite visit http://dherbs.com/store/herbal-supplements.html