Happy almost New Year! Before we close out 2019 I thought it would be fun to look back at the top ten most popular posts from this year – thank you so much for being part of this community! I’d love to hear what you want me to write about in 2020 – if you have a request please let me know in the comments below.
Also, I’ve been reflecting on this year and thought I’d share a few personal highlights/game changers from my list.
Highlights:
Game Changers:
And now, back to the top ten. In order of LEAST to MOST popular . . .
When my family moved go a new state, we struggled to find a local doctor that takes a proactive approach to wellness.
Specifically, we wanted a functional medicine doctor that focuses on preventing and reversing the root causes of illness instead of just treating symptoms. This became especially important when I was diagnosed with Lyme disease and began my healing journey.
SteadyMD matched me with a doctor who understands my family’s lifestyle, is available to text and chat just about anytime, and charges me the same amount for one or one hundred visits a month. It’s all online, and my doctor can do just about anything an in-person doctor can do like order labs, refer to specialists, etc.
Click To Read – A Doctor Who “Gets You” At Your Fingertips: SteadyMD Review
Crispy on the outside and light and fluffy on the inside, these waffles are easy to whip up in about twenty minutes total.
Click To Get The Recipe – Easy Gluten-Free Waffles Recipe (With Almond Flour)
Made with a scrumptious crisp topping layered over a filling similar to apple pie, this easy apple crisp is one of my family’s favorite cool-weather desserts.
Click To Get The Recipe: Easy Apple Crisp (Gluten-Free)
This easy, Southern-style peach cobbler is one my favorite summer desserts. Cinnamon, vanilla, & heaps of fresh peaches meld beautifully with the buttery, sweet topping.
It’s easy to make, too. I can easily throw it together in a pinch for guests when I’m short on time.
Click To Get My Easy Gluten-Free Peach Cobbler Recipe
Years ago, I thought I knew two things about Lyme disease:
Today I know more about it than I ever would have imagined, both from a diagnostic/treatment standpoint and the impact it can have on a family . . . mine.
Click To Read – Lyme Disease: What I’ve Learned The Hard Way
One of my biggest challenges is consistently sending the “all is well” signal to my body so that it can access “rest and recuperation” (aka parasympathetic) mode instead of constantly flipping into “preparing to run away from tigers just in case” (aka sympathetic) mode.
Unfortunately, the fast pace of modern life activates our sympathetic nervous system much more than our parasympathetic system.
If you’ve ever wondered how weighted blankets help with that, this article dives into the science of deep touch pressure PLUS the benefits, such as:
Click To Read: 5 Weighted Blanket Benefits for Kids & Adults (And How To Choose One)
Soft & buttery, these thumbprint cookies are easy to make and so delicious! Fill with whatever jam makes your tastebuds sing – raspberry, strawberry, peach, and blackberry are a few of our favorites..
Click For The Recipe: Easy Jam Thumbprint Cookies (Gluten-Free, Paleo)
This homemade chicken pot pie has a buttery crust and creamy chicken & veggie filling that makes it one of my family’s favorite comfort foods.
It’s gluten-free (and dairy-free optional) and can be made into five mini-pot pies or one big pot pie casserole.
Click To Get My Gluten Free Chicken Pot Pie Recipe
Delicious, portable, and infused with powerful antioxidants, these elderberry gummies are one of my family’s favorite ways to support immune function during cold and flu season.
Click To Get The Recipe: Black Elderberry Gummies Recipe for Kids (And Adults!)
A few weeks ago, a handful of 5G cell towers started popping up in my community. It’s a topic that’s been on my radar for a while now, but life got in the way. If you’re like me, I’m guessing you have some questions about 5G, too, like:
We dive into those questions, and I also share a link to some expert talks happening right now that cover simple, empowering steps we can take here and now.
Click To Read: Is 5G Safe?
Here are the top five runners-up:
What do YOU want to talk about in 2020? What kinds of posts would you like to see more of? Please leave a comment and let me know!