Erectile dysfunction is a nightmare for any man as it restricts his bed life, causes stress and embarrassment, breaks his valuable relationships and may also leave him childless. It all starts with the inability to maintain an erection!
If it happens once in a blue moon, it isn't an issue but if it happens daily then it is considered as a chronic problem which needs attention.
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The arousal of a man involves the co-operation of his muscles, blood vessels, nerves, emotions, hormones and his brain too. Even if one of the above factors fails to fall in place, the erection may fail too.
Sometimes, stimulating touch, smells or imagery can also trigger certain centres in the brain. But when the flow of blood to the private parts is obstructed due to any reason, the erection may not be strong enough.
Also, in some people, the problem could be psychological. What are the psychological causes of erectile dysfunction? Well, anxiety, stress, depression or mood swings may also cause the problem.
In some people, even the age factor can also contribute to the problem. In some, several medical conditions like diabetes or heart problems result in weaker erections. The medical causes of erectile dysfunction mainly involve clogged arteries.
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Even certain types of injuries, medications or bad lifestyle habits like smoking can also include the list of reasons for erectile dysfunction. Now, let us discuss about the causes of erectile dysfunction.
Anything that restricts blood circulation can cause the problem of erectile dysfunction. The habit of smoking is one among such factors.
If a particular injury causes damage to the arteries or nerves and if that obstructs sufficient blood flow to the private parts then erectile dysfunction may occur.
Certain medicines may also cause the problem. The drugs used to treat high BP, depression etc may not be so good for your bed life.
Depression, anxiety and stress can also affect the bed life of a man. Gradually, they may lead to performance anxiety which increases the problem of erectile dysfunction.
Alcohol can affect your mood and diminish your desire as it is a depressant. It thereby makes it difficult to achieve the perfect erection. If the habit of alcohol consumption becomes chronic, the problem increases.
A recent study claims that obesity and erectile dysfunction are linked. Excess fat can impact the blood circulation to the private parts and it may also affect the production of testosterone.
When the arteries are clogged, the blood supply to various parts of the body gets affected and the same applies to private parts too.
High cholesterol levels may also contribute to erectile dysfunction. Unhealthy cholesterol levels may also affect your heart.
This is one of the causes of erectile dysfunction. High BP may interfere with the process of dilating of the arteries. This results in poor blood flow to the private parts and thereby the erection fails.
Healthy blood vessels, testosterone levels, healthy nerves and good mood are required to make your erection successful. Diabetes may damage certain nerves as well as the blood vessels and this causes ED.
Sleep deprivation takes its toll on your bed-life too. Lack of sleep will affect your arousal mechanism and moods and thereby affects your erections too.
Of course, cycling is healthy for many reasons but it may also restrict the flow of blood to the private parts when done for years together.
Sometimes, even relationship problems may cause stress that leads to erection issues. Though this sounds strange, it happens sometimes.
What many men don't know is that malnutrition can also be one of the causes of erectile dysfunction. It is important to nourish your body for a healthy bed life.
Conditions like Multiple sclerosis, Parkinson's disease and Peyronie's disease can also cause ED.