Have you been wondering “what’s all this fuss about green tea for hair loss?” Now you can stop wondering and start drinking green tea, because green tea has the potential to fight with the problem of hair loss. Yes, this may sound a bit farfetched but it is true. If you are craving for beautiful, luscious mane that makes women go green with envy, then start sipping green tea right away!!
Today we will talk about how we can make the connection between the benefits of green tea and hair loss. Read on to know more!!
First let me tell you some benefits of green tea for hair, how it prevents hair fall and how it promotes hair re-growth.
Catechins are naturally present in green tea. Catechins help in repressing DHT or dihydrotestosterone which are the main cause for hair loss. This can help in avoiding hair fall naturally.
The anti-inflammatory properties of green tea boost the growth of hair.
There are many other compounds found in green tea extract. Those are carotenoids, tacopherols, zinc, chromium, ascorbic acid, selenium and manganese. Here, except chromium and manganese all the other compounds help to prevent hair loss while encourage hair re-growth.
Green tea helps to release stress and fight from depression which is also amongst the major causes of hair loss.
Epigallocatechin gallate or EGCG is the main polyphenol which is present in green tea. This polyphenol promotes hair growth in cell culture. It strengthens roots and activates the hair follicles which encourage hair re-growth.
Washing your scalp with warm green tea can destroy the bacterial and fungal parasites. These parasites are not easily diagnosed. But with the help of green tea, they can easily be destroyed. These parasites tend to weaken the roots of hair which results into hair fall.
These were some of the main and common green tea benefits for hair which help in fighting hair loss. It is said that you will only be able to reap maximum benefits from green tea when you use it with dedication. So, best way to reap maximum benefits is to incorporate it into your daily routine.
If you consume green tea twice daily, then visible results will be seen after few weeks. There are many other ways to reap benefits from green tea and prevent hair loss. If you don’t like drinking herbal hot tea (brewed hot green tea) then you have other options too. You can drink cold green tea. Green tea pills are available in market. These pills are strictly made using green tea extracts and so they will help you in fighting with hair loss and boost the growth of your hair.
There are also many herbal and ayurvedic hair care products available in the market. You can switch from your chemically treated shampoos, lotions and conditioners to those which have green tea as its major ingredient. Regular usage of these products will surely prove to be a good remedy to prevent hair loss. Here are some answers on how to use green tea for hair loss.
Though, it is advised that you drink herbal green tea regularly twice a day, if you want it to affect naturally. But make sure that you do not consume it in excess. As excess amount of green tea consumption may cause insomnia. This is because green tea contains caffeine. Some people have also reported that excessive drinking of green tea caused stomach irritation in them.
Remember, herbal remedies take some time to show their results. So you have be patient while opting for a natural and herbal treatment for your hair loss or any other problem.
So, Green tea is not only used for loosing extra pounds, preventing tooth-decay but it also helps to prevent hair loss and boost hair growth.
Now, you’ve got a solid reason to switch from your regular morning and evening drink to green tea. Haven’t you?