Green Pumpkin Recipes: 10 Delicious & Nutritious Ideas
Did you ever taste a food item that had green pumpkin as its primary ingredient? Well, if you hadn’t, then that is what you should be doing now. This is because green pumpkin is exceptionally rich in vitamins, minerals and antioxidants. You can churn it to various tempting recipes that will surely spice up your taste buds!
So what are you still waiting for! Check out these awesome Green pumpkin recipes and get down to business, right away!
1. Pumpkin Soup:
Ingredients:
- Grated Green pumpkin
- Chopped Tomatoes
- Olive oil
- Vinegar
- Ginger garlic paste
- Chopped Onions
- Cumin
- Chopped Carrot
- Salt
How To Make?
- Add olive oil and cumin seeds in a pan.
- Add chopped onions and ginger garlic paste to it. Cook until the onions turn golden brown.
- Add chopped tomatoes to it. Cook for 10 minutes.
- Pour water into the pan. Add chopped carrot and grated pumpkin to it. Mix with vinegar and salt.
- Cook for 45 minutes.
2. Veggie Delight:
Ingredients:
- Green pumpkin chunks
- Chopped Onions
- Chopped Tomatoes
- Chopped Green chillies
- Ginger garlic paste
- Turmeric
- Salt
- Dhania powder
- Garam masala
- Red chilli powder
- Lemon juice
- Sugar
- Oil
How To Make?
- Heat oil in a pan.
- Add chopped onions and ginger garlic paste to it. Cook till onions become golden brown.
- Add chopped tomatoes, water and green chillies. Cook for 10 minutes.
- Add turmeric powder, salt, dhania powder, garam masala, red chilli powder, lemon juice and a little sugar. Mix well.
- Add green pumpkin chunks to it. Cover with a lid.
- Cook until the water dries out completely.
3. Pumpkin Kofta:
Ingredients:
- Besan
- Finely grated pumpkin
- Salt
- Turmeric powder
- Red chilli powder
- Cumin seeds
- Chopped Onion
- Chopped tomatoes
- Chopped green chillies
How To Make?
- Mix besan, turmeric, salt, red chilli powder and grated pumpkin to make dough.
- Make small Kofta balls using dough.
- Fry them in oil.
- Take oil in a pan. Add cumin seeds and onions to it.
- Cook till the onions turn brown.
- Add tomatoes, water and green chillies to it.
- Add salt, turmeric powder and red chilli powder to the gravy. Mix well.
- Add fried Kofta balls and cook for 20 minutes.
4. Green Pumpkin Curry:
Ingredients:
- Chopped green pumpkin
- Gram dal
- Grated coconut
- Chopped green chillies
- Salt
- Chopped onion
- Turmeric powder
- Red chilli powder
How To Make?
- Cook chopped green pumpkin and gram dal in a cooker.
- Mash the mixture. Add grated coconut, turmeric powder, red chilli powder and salt to it. Mix well.
- Heat oil in a pan. Add chopped onion and green chillies to it.
- Transfer mashed pumpkin and gram dal to the pan.
- Cook for 15 minutes.
5. Pumpkin Bhaji:
Ingredients:
- Green pumpkin slices.
- Turmeric powder.
- Chilli powder
- Salt
- Amchur
- Heeng
- Mustard seeds
- Ginger garlic paste
- Oil
How To Make?
- Heat oil in a pan.
- Add mustard seeds and ginger garlic paste to it. Cook for 2 minutes.
- Add water, turmeric powder, chilli powder, salt, amchur and Heeng to it. Cook for 5 minutes.
- Add pumpkin pieces to it and cook in low flame till the water evaporates.
6. Green Pumpkin And Strawberry Smoothie:
Ingredients:
- Green pumpkin slices
- Fresh strawberries
- Water
- Salt
How To Make?
- Grate green pumpkin slices in a mixer with water.
- Filter the pulp from juice.
- Churn strawberries in a mixer with water.
- Filter the pulp from juice.
- Mix the two juices. Add salt to it.
7. Green Pumpkin Pie:
Ingredients:
- Green pumpkin chunks
- Brown sugar
- Butter
- Apple cider vinegar
- Flour
- Cinnamon
- Salt
- Cold water
How To Make?
- Mix all Ingredients: in a bowl.
- Transfer the mixture to a pie mould.
- Keep in a preheated oven (375 degrees Celsius) for 40 minutes.
- Enjoy the crispy pie every evening!
8. Roasted Green Pumpkin Recipe:
Ingredients:
- Green pumpkin chunks
- Olive oil
- Salt
- Butter
- Boneless chicken breast
- Green beans
- Soy sauce
- Vinegar
- Lemon juice
- Chopped green onions
How To Make?
- Mix olive oil and salt with green pumpkin chunks.
- Bake in a preheated oven (425 degree Celsius) for 40 minutes.
- Heat olive oil and butter in a pan.
- Add minced chicken breast slices to it.
- Add lemon juice, vinegar, soy sauce, green beans and salt to it.
- Cook in steam for 10 minutes.
- Add baked pumpkin to the gravy.
- Garnish with chopped green onions.
9. Green Pumpkin And Honey Soup:
Ingredients:
- Butter
- Chopped carrot
- Chopped onion
- Whipping cream
- Chicken stock
- Honey
- Cloves
- Green pumpkin chunks
How To Make?
- Melt butter in a heated pan.
- Add chopped vegetables to it. Cook for 10 minutes.
- Add pumpkin chunks, cloves and chicken stock to it. Cook for 30 minutes.
- Blend the curry in a blender.
- Add whipping cream and honey to the blender. Mix well.
- Transfer into a bowl and refrigerate.
10. Green Pumpkin Halwa:
Ingredients:
- Finely grated green pumpkin
- Milk
- Sugar
- Cinnamon powder
- Kesar
- Chopped almonds and cashew nuts.
- Raisins
- Ghee
How To Make?
- Place milk in a pan.
- Add grated green pumpkin and sugar to it. Cook for 30 minutes.
- Take ghee in a pan. Transfer the green pumpkin batter to it. Mix well.
- Garnish with dry fruits and Kesar.
Include these recipes in your diet, and witness your health becoming better day by day! Which is your favorite green pumpkin recipe? Share with us in the comments section!
