Can't find the time to make it to the gym? No worries, these YouTube workout videos have got you covered
How many of you have decided to pass on your evening fitness class only to get home with the guilt’s because you gave in so easily? We get it, those life commitments often get in the way of our fitness goals. But, with a database of free workouts at our fingertips (and a good Internet connection) we now have the ability to work out anywhere, anytime.
We’ve rounded up some of the best workouts on YouTube from some our favourite fitness experts – Michelle Bridges, Kayla Itsines, Amanda Bisk – to help keep yourself in top shape no matter what time of the day it is.
Image source: @amandabisk
From burpees to push-ups, Amanda Bisk takes you through her quick (but effective) 3-round whole body circuit.
This 5 minute workout by Michelle Bridges is a routine you can anywhere – all you need is a pair of dumbbells.
Looking to just target the obliques? Kayla Itsines takes you through a quick ab routine that isn’t just about sit-ups.
This is a full-length cardio workout from Fitness Blender is all about fat burning intervals, requiring no equipment at all.
For all you yogi’s, Jillian Michaels takes you through a full-length yoga sequence that designed to sculpt muscle, burn fat, and tone your whole body fast.
Ashy Bines’ video is proof you don’t need a gym. This quick work is designed to strengthen and lift your behind.
Target your lower half with Emily Sky’s at-home workout – no equipment necessary.