Be it a teenager or a person in their 20’s the desire to fit in is really strong. People tend to lose themselves in this desire. It’s important to fit in and retain your identity. Most of the times people do things that make them uncomfortable only because it makes peer pressure. Because if they don’t, they may stand out and not be accepted and respected by their peer group or so they feel. Peer pressure can be difficult to deal with but it’s not impossible. It’s important to remember that you are who you are and you do not need to make yourself uncomfortable to be accepted. Life is more than just acceptance. This acceptance is not worth giving up your dignity and originality. It’s important to not cave in and make the right choice. Here is how you can deal with peer pressure easily.
1. Say “no” to anything that makes you uncomfortable. Don’t risk your life or your principles just to be accepted. It’s okay to say no to protect yourself from being pushed around. Take a stand for yourself and be firm.
2. Spot unhealthy behaviour. Don’t let it slide when someone tries to push you into doing something. It’s not acceptable social behaviour. Cracking a few jokes about it is much different than belittling and mocking you for not being able to do something. Don’t let anyone get a rise out of you or emotionally abuse you into doing something.
3. You were not born into this world to please anyone. Stop being a people pleaser. You do not have to be liked by everyone you meet.
4. It’s okay to make an excuse. If you don’t feel comfortable with saying a no, simply make up an excuse. It’s a great way to get out of a sticky situation with ease.
5. It’s important to avoid such people and situations. Think about the people you call friends. Real friends don’t pressurize you into doing things that make you uncomfortable. Find friends who like you for who you are. Avoid getting into situations where you may be pushed around.
6. Don’t let anyone else be a victim of peer pressure. Intervene if you see anyone in such a situation and save them.
