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Whey Protein: Is It Vegetarian & Halal?


Question
Hi,

Can u let me know that is Whey protien derived only from  milk not from meat. I am vegetarian + non vegetarian but I am a Muslim and need to know that wheather Whey protien supplment is Halal for Mulsim. I mean its, ingredient does not come from animal?
early reply is requesting pls.

thanks

Answer
Whey protein is just from the milk. It's a byproduct of cheese making.

The best choice for protein for you in keeping with your beliefs, would be from legumes (anything that grows in a pod), like soy, peanuts, etc.
 Soy milk is often supplemented with protein and is a favorite for vegetarians. There is even soy 'ice cream' that has no dairy whatsoever, but is very good!

There are plenty of options for you - take a look at my site for vegetarian selections

 www.GetTheReal.info

(when you get there, scroll down until you see the 'vegetarian recipes' )

Many blessings & be in good health,