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Safe & Realistic Weight Loss: Tips for a Healthy Christmas


Question
HOw can i lose about 10pounds before christmas. i cant get much exercise so what should i eat?

Answer
I think you misinterpreted my response.
You want to lose 10lbs by christmas.
1. You say you can't much exercise
2. "do you have some sort of event" means do you have a wedding to attend, a class reunion, a party, a vacation. Why 10lbs by x-mas?
3. "any illnes" means before I suggest something I need to know if you are diabetic, have Cf or a heart condition.



No exercise...10lbs...ok do you have some sort of event?

Any illness?