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Warm vs. Cold Milk: Does Temperature Affect Calorie Burning?


Question
is it better to drink milk when it's warm/ room temperature or cold? any difference?

Answer
Hi again- just another myth about drinking something 'colder' to burn more calories. While it does take a little more energy to warm up a cold beverage in the human body, we're talking a barely noticeable and quickly over expenditure.

Given that it takes burning 3,500 calories more than your body needs - to lose 1 lb of fat - the extra 1/2 calorie or so you use by drinking cold milk doesn't much matter.

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