Warm vs. Cold Milk: Does Temperature Affect Calorie Burning?
Questionis it better to drink milk when it's warm/ room temperature or cold? any difference?
AnswerHi again- just another myth about drinking something 'colder' to burn more calories. While it does take a little more energy to warm up a cold beverage in the human body, we're talking a barely noticeable and quickly over expenditure.
Given that it takes burning 3,500 calories more than your body needs - to lose 1 lb of fat - the extra 1/2 calorie or so you use by drinking cold milk doesn't much matter.
www.GetTheReal.info