Can Vitamins Prevent Disease? Expert Advice

Question
Can certain vitamins help prevent diseases?

Answer
Hi Heather,

I apologize for taking so long to respond to your question - I've been down and out with a nasty stomach bug.

Yes, vitamins and minerals can certainly help prevent diseases. This is a very broad question! If you have a specific vitamin or a specific disease you are wondering about, let me know and I can give you more details.

Karen
www.getfitwithkaren.com