Realistic Weight Loss: Losing 10 lbs in a Month - Expert Advice

Question
Hi again Laura.

I really don't intend to be muscular, just lean. But if I follow your instructions
to the letter, will I be able to lose 10 pounds by late May?

Best regards,

David

Answer
Hi David, I can't really be sure, you have to keep track of your weight and adjust your intake accordingly. Ten pounds in one to two months when you are already near a normal weight, can be hard to do. Don't concentrate on the number 10, just concentrate on how you look and feel. Laura Kraemer,Slimkids.com