Hypothyroidism & Weight Management: Diet & Lifestyle Tips

Question
Hi, i'm 17 years old, and about..4'10 1/2" and weigh about 100 pounds. I have hypothyroidism, and I have a little bit of unwanted fatty areas in my stomach and sides. I was curious to know what kinds of foods i should be eating, or any recommended diets. There's so many different weight loss programs and diets out there, and each one varies for each individual. I thought to ask someone due to my I guess my metabolism problems? Thanks!!

Answer
Alyssa,
I would recommend "The Whole Truth" by Andrea Beaman

http://www.andreabeaman.com/aboutAndrea.html

She actually HAD hypothyroidism and managed to do make herself better based on her diet- she is really cool too!

Hope you like it
Lela Simon