Questionhow to get a good figure naturally ? i want to increase my bust size and butt size?
my age is 20.im slim.i don't put on weight easily. i require my figure to be more sexy. my figure measures 32b (bust), 27 (waist ),33 (buttock). how can i make my breast and hips more curvy and big? breasts are saggy kind of ,wannabe tone them too.i need natural remedies.i say no to surgery.i only want natural tips . my weight is 48 kg .my height is 5"1. i wannabe increase my height too.
please help and give useful tips only.i don't have dumbbells.
AnswerHi samriddhi,
I cannot help you increase your bust size as a female's breast is made up of adipose (fat) tissue and this can only increase in size if your body fat percentage goes up as a whole. And even then there is no garauntee.
As for your butt, you can definitely increase it's size. The best two exercises I found to do this is the squat and the walking lunge. Just look them up on utube to get an understanding of how to do them. There are many varities of these exercises. But the barbell squat with an accentuated seated position will work well and the walking lunges with bodyweight and taking long steps will help.
Rgds
Robbie
