Infrared Saunas & Pregnancy: Safety and Risks

Question
I recently joined a fitness center that has an infrared sauna.  The person working there said she had seen studies that show it can be very beneficial to a pregnant woman to use the sauna, but I haven't been able to find any information of my own.  Do you know anything about whether or not this is safe for baby and I?

Answer
You do not want to do anything that will make you very hot, it can be dangerous to you and the baby.
I am a bit suprised the woman went out on a limb to say it could be beneficial.
Please talk to your Dr. before using the sauna.  He/She may say it is okay for very short periods at a time.  Good luck.