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Navigating Complex Mental Health Challenges: Seeking Clarity and Support


Question
i have many mental problems.i have to much negatives.i cant explain most of my problems and i have many big problems.i am confused,socially uncomfortable, unconfirmed,communication problems and many problems.i get emotional where there is no need.
i just want a new brain which doesn't has these problems as i cant even tell what they are so solving is even more harder.
i also think i am having bipolar and schizophrenia as some symptoms are like them.please help me.thank u

Answer
Hi Abhishek,

Can you not see a psychologist or psychiatrist and talk to them about your symptoms?  I would advise you at least talk to your family physician and ask for some antidepressant or anitpsychotic therapy and see how you feel after 3-4 months on the proper medication.

Wishing you all the best,
Margot