A bit of background- I’ve had acne since I was a teenager. I took Roaccutane when I was 16 and it didn’t cure it. I’ve tried every prescription drug available to man to no avail. My acne is mainly cystic but also every other sort of spot one could have. I’m also 38 and have the normal issues of aging and pigmentation that are common. So treating my acne is my primary aim but I also want to look fresh and nice, as you do.
In the old days, (Aka Before Deciem) I would buy a product eg Clearasil face scrub for acne, or get a prescription from the doctor, give it my best shot, only to find my skin got really dry and flakey. My acne might get a bit better but then it would worsen, I would still look grim and feel disheartened.
Today I have the best skin I have ever had since I was a young child. I’m confident that it’s here to stay. I look fresher, plumper and my skin feels smooth. Here is how I went through the process of learning how to use the skincare that would normalise and improve my oily acne prone skin-
Here are photos from early 2016-
There were spots and pores. Not the worst acne ever, I’m sure, but enough to make me feel down. At that point I was using a foaming cleanser, a weekly scrub contains scratchy bits, (heavily perfumed) Olay Regenerist Serum and that’s about it.
I bought a few The Ordinary products on a whim in December 2016- Buffet, Lactic Acid and Niacinamide. You can see from my old results post that The Ordinary products really improved the texture of my skin. This is my regimen December 2016-
AM-
I had yet to find a sunscreen that didn’t break me out and was just relying on the spf in makeup (I know! Criminal!) This is the initial result after a week or two-
I was absolutely thrilled and swore my devotion to Deciem for all eternity….
But (cue sad music) weeks/months after the photos were taken I lost my way and had more acne and a bit of dryness. I was sort of chopping and changing cleansers and moisturisers and generally being disorganised and sporadic with my skincare. The progress I had made with my skin all seemed to be lost- my skin was dry, spotty, old looking. I didn’t have a particular regimen and once again floundered. In the early part of 2017 my routine was more like this-
AM-
PM-
Skincare buffs will immediately notice the holes in this regimen. There was no moisture being added but at least I had found a spf that doesn’t break me out in Neostrata Sheer Physical Protection. I was under the impression that because I have oily skin I don’t need a moisturiser. My skin was not good, what I was doing wasn’t working. This is what I was getting on the above routine-
I wasn’t paying particular attention to what I was using at any particular time and was changing things before I could get a sense of the effects they were having. Part of this is the fact that I’m a blogger, I need to try different things to review them. But it was to my skin’s detriment.
I was totally missing a few vital points- exfoliating and cleansing too much screws up your skin defence also, you need to provide skin with nutrition and hydration.
This July, I started learning about Asian skincare and how they put a lot of time and effort into their regimens. There is a lot more focus in Asian/Korean skincare on nourishing and hydrating the skin. Rather than just trying to exfoliate it into oblivion, the skin should be treated with respect. The same principles apply regardless of skin type. Korean skincare routines involve numerous steps designed to hydrate, ease irritation, correct environmental damage. I really started to look at what I was using and my focus changed. I also splashed out and bought the NIOD core products.
I started showing my skin more respect and stopped battling against my oily complexion. My routine is a good deal more time consuming but feeling confident in my own skin is a great motivator to putting that effort in. Here is my current skincare routine-
AM-
PM
Twice weekly AHA 30% BHA 2% peel (after which I don’t use the Salicylic)
You might have also noticed that I ditched the Advanced Retinoid 2% and Vitamin C. The vitamin C is known to flare up acne in some. And the Advanced Retinoid 2% contains Carrageenan which scores 5 for comedogenicity. So both those things went out of the routine, I definitely think this helped with the spots.
My skincare routine is a lot more involved, but it all has it’s place-
Here are my most recent pics, since starting to use NIOD/upping my game-
I’m really happy with where I’m at. Im still tackling my pigmentation and I get the odd hormonal zit. Generally my skin is clear, my pores are smaller and I don’t suffer any dryness.
I feel like in the last few months I’ve had my blinkers taken off. I’ve achieved enlightenment. Just because one has oily non sensitive skin, doesn’t mean one should try and scrub or peel it into submission. Add more oil, add more water. Don’t rub it/scrub it/heat it.
Choose your skincare ingredients wisely. If you suffer acne, check products on Cosdna for comedogenicity. Avoid anything perfumed (which, by the way, rules out loads of products). Always use broad spectrum UV protection. When it comes to deeply ingrained skin issues like aging and pigmentation, you need to hit it from all angles. There is no one ingredient cure.
For advice on cleansing, have a look at my mega cleanser post. I have found a lot of information from Reddit, I thoroughly recommend checking out SkincareAddiction and Asian Beauty, there’s a lot of useful information. Also for advice and help with Deciem routines join The Ordinary Chatroom where I moderate- come and say hi!
Most of the products I have mentioned are from Deciem. Hope you didn’t puke when you saw my spots. 