Rapid or sudden weight gain still be number one reason for developing stretch marks. While pregnancy is often what causes this is certainly not the only way to get them. The influx of new hormones during puberty is another time during which growth and weight occurs suddenly. Bodybuilders also fall prey to stretch marks as they build muscle mass very quickly.
Pregnancy still remains the number one cause of stretch marks and results in more than 80% of new mothers develop these scars for a least a few weeks. They are harmless and pose no health risk; still they can be troubling for one's self-esteem and self-confidence. Many who have them stay covered up at the beach and other places where the skin would normally be exposed.
Because stretch marks cause so much anguish and frustration, it is not surprising the the business of removing them has become so huge. Still, the best way to deal with stretch marks is to prevent getting them to begin with. The success of preventing stretch marks is closely linked to the quality of ones diet as well as the care and attention given to keeping the skin healthy and well moisturized.
Eating healthy foods and keeping a healthy diet will help you provide your skin with the essential nutrients it needs to endure the extreme stretching that occurs during pregnancy. It will also replenish the skin with collagen it needs to bounce back to its pre-pregnancy condition. Drinking plenty of water daily with keep the skin moisturized and better able to maintain its elasticity.
Still, despite best efforts to prevent them, many women are left with stretch marks after their pregnancies. One of the most common ways to attempt to lighten them is with one of the popular stretch mark cream brands. There are many different products to choose from so you may find it helpful to read a few online reviews and determine which product is currently most effective in producing visible results. Additionally, it is also prudent to only buy a product that comes with a generous no-questions-asked money back guarantee. Then if you are not satisfied with the results, you are not out anything but your time.
It can seem like the end of the world for someone when they are left with severe stretch marks after pregnancy. They may even feel disfigured to some degree. While science and research continues into finding the most effective stretch mark removal methods, there does not yet exist a simple solution. Surgery can make a big improvement in some cases and if you are interested in learning more about whether or not that might be the best choice for you, be sure to discuss it with your doctor.
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