Love Beauty >> Love Beauty >  >> Health and Wellness >> Womens Issues

Understanding and Regulating Menstrual Flow: 6 Effective Methods

The amount is 50ml-60ml for menstruation which is normal. For the same person, every time it is different, also for different people, it is different.

By what way can menstruation be regulated?
1. Before the menstruation, cold things or uncooked food can't be eaten by women. This must be paid attention to. It is not allowed for women with abnormal menstruation, even it is not serious for those with normal one.
2. Before menstruation, every day, women need to drink a cup of boiled water with brown sugar.
3. During menstruation, don't let yourself be too tired.
4. Don't be too depressive for your pressure or mood can influence menstruation.
5. Even for people of normal menstruation, it is ok to touch cold water during menstruation, people with abnormal one can't do that.
6. Uncooked food, coolness, coldness should be avoided for they are stimulating things, try to keep warm in menstruation.

If by too much sex, a woman's kidney was hurt, diets or tiredness hurt her spleen, lose blood, for a long time's sick, the disease is serious or the women is weak. Blocked blood circulation, meridians blockage or in her body damp can cause the disease.
For menstruation which quantity is little, reasons are:
1. Diet which is excessive.
2. Life style which is not regular. Amenorrhea, menstruation which quantity is little can be led by too much shrink which can be caused by in pelvic blood vessels or simulated by during periods coldness.
3. Psychological trauma or in soul simulating which is important caused by meeting or sulks.
4. Curettage, artificial abortion cause thin endometrium or endometrial tuberculosis cause endometrial lesion in endometrium.
5. Different kinds of hormones cause secretion which is not normal for internal secretion reasons.
6. Uterine hypoplasia or tumor as diseases.
Good diet therapies like eating kelp, radishes, boiled eggs with motherwort for treatment of the disease. Eat less food which are oily or fat. Full of iron food like grapes, cherries, apples, sweet potato's leaves, spinach, lean meat, lotus leaves drink and hawthorn can be taken by patients. Put green onion, water, fresh ginger, ligustrazine, radix paeoniae alba, angelica sinensis and black-bone chicken together.
Not more than some months can patients be cured by a TCM called Fuyan Pill which will cause no side effect or drug resistance for medical treatment, also preventions need to be done well. Dr. Lee Xiaoping graduated from Hubei College of Traditional Chinese Medicine, China. She qualified as a herbalist 30 years ago and is a highly experienced medical professional. She specializes in the field of male and female reproductive and urinary system. She has devoted 30 years to her clinic and worked on the formula of Diuretic and Anti-inflammatory Pill and Fuyan Pill . These two medicines are the herbal medicines which are made of herbs and they are natural and safe, with no side effects.