The curry leaf plant claims its origin in India. Since ancient times, it was used as a taste enhancer with the good old spices. The classic 'tadka' is incomplete without curry leaves. Though the claims of its origins in India are debatable, what isn't arguable are the various health benefits of curry leaves.
LEARN HOW TO GROWN CURRY LEAVES AT HOME
Curry leaves or kadi patta or kari patta is known to contain carbohydrates, calcium, phosphorous, iron, copper, vitamin C, vitamin A, vitamin B, vitamin E, various antioxidants, amino acids, glycosides, magnesium and folic acid, among other things. It is known to fight infections, helps prevent cataract in its early stages, keeps diabetes at bay, cures heartburn and also keeps the liver in perfect condition. It is used in various ayurvedic concoctions too. It ranks pretty high in the herbal medicine section. Take a look at some of the health benefits of curry leaves.
Curry leaves are said to contain carbazole alkaloids, which slow down the growth of leukemia inducing cells. The world is still new to the benefits of curry leaves for the treatment of leukemia.
Kari patta is known to cure anemics as it is rich in iron and contains folic acid too. Since anemia mostly goes unnoticed, it is better to include this amazing herb in our daily lives.
Our kidneys need to function properly for a healthy living. But that is becoming increasingly difficult as almost everyone indulges in drinking or eating junk food. Renal failure causes a multitude of problems. That can be overcome by drinking curry leaves juice.
India boasts of some fantastic records but what isn't exactly worth being proud of is the fact that we are home to maximum diabetics in the world. Curry leaves keep the blood cholesterol levels in check. It lowers the blood sugar levels significantly thus helping in controlling diabetes.
Kari patta in our daily life benefits us in cooling the body, curing piles and it also takes care of that constant itch. It also helps in curing tumours caused by cancer cells or otherwise.
Frequent use of curry leaves can cure heartburn. The miracle herb is also known to prevent indigestion and any further indulgence in flatulence. The juice of curry leaves helps in curing indigestion.
Expecting mothers can heave a sigh of relief as kari patta is known to prevent the urge to vomit. This isn't restricted to just expecting mothers, even the normal folk can have a go at it.