A sore and dry throat can be really troublesome. It burns, feels scratchy and can also be painful enough to make swallowing food and water really difficult. Although dry throat is primarily caused by bacteria or virus, other factors like smoking, drinking chilled water and seasonal changes can also be the reasons for dry throat.
Sleeping with a dry and painful throat can make you restless. So, you need to treat dry throat immediately. Natural remedies like gargling with salt water is a simple trick to get rid of dry throat. Salt acts as a natural antiseptic which flushes out water from mucous membranes and clears the phlegm.
You can also use apple cider vinegar or dissolve baking soda with warm water for gargle. Taking steam is another way to prevent the air from drying on the lining of the throat. Another natural remedy for dry and sore throat is herbal tea. You can either drink green tea or chamomile tea to treat sore throat naturally.
Here are some of the best remedies for dry and scratchy throat.
Natural Remedies For Dry Throat:
GARGLE RECIPES TO TREAT SORE THROAT
This is one of the best home remedies to treat dry and sore throat naturally. Gargle with salt water twice every day to soothe the itchy and dry throat. You can also use apple cider vinegar or dissolve a teaspoon of baking soda in warm water.
Taking steam not only opens up the blocked nasal passage, but also clears the mucous membranes. Add salt in the steam to get rid of sore throat.
Drinking herbal tea is another natural remedy for dry throat. You can drink tulsi tea, green or chamomile tea to get instant relief.
It is advisable to drink warm water when you are suffering from a dry, scratchy and sore throat. It provides relief from the throat pain.
Garlic has natural anti-bacterial and antiseptic properties which soothes dry throat and pain. Chew some garlic pods to ward off the throat infection.
Drink honey with tea or warm water. It is one of the simplest home remedies to get rid of dry throat naturally.