A mouth ulcer can be really painful. This can make it difficult to chew or swallow. Body heat, simple infections, medications and even biting your cheek while chewing can cause mouth ulcers. These cranky ulcers reduce gradually (within a week) and diminishes with time. There are a few creams available in medical stores that can treat mouth ulcers and provide relief.
These tiny mouth ulcers form on the gums, inner cheeks and lips so, they can make it really painful and inflammatory for the first few days. Although mouth ulcers are harmless, we need to reduce it at the earliest to get relief. Here are few home remedies that can work wonders. These are actually kitchen ingredients that can cure mouth ulcers naturally.
Kitchen ingredients to cure mouth ulcers:
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Salt and baking soda paste: This is one of the best home remedies that can treat mouth ulcers easily. Make a paste of salt and baking soda using little water. Apply the paste on the ulcer and leave for 10 minutes. Rinse with cold water to get relief.
Iron rich foods: Iron rich foods like cereals, turkey, ham, sesame seeds, broccoli, wheat gram and eggs reduce the mouth ulcer and boosts the immune system.
Coconut water: It provides a soothing effect to the overall digestive system. Coconut water is known for its cooling properties. It hydrates the body and also provides relief from burning mouth ulcers.
Ice cubes: As it is chilled, you can get instant relief from mouth ulcer with this kitchen ingredient. Ice cubes provide relief from inflammation caused due to ulcers.
Guava leaves: This is one of the home remedies that can help treat mouth ulcers naturally. Chew few guava leaves. Moreover, the green leaves also whitens the teeth and prevents mouth odour.
Banana and honey: Eat ripe banana and honey to cure mouth ulcers and get instant relief. You can even apply this paste on the ulcer to reduce it.
Green vegetables: Dark green vegetables are rich in iron and folic acid. Apart from curing the mouth ulcers, these green vegetables prevent it from recurring.
Gooseberry: Commonly known as Amla in Hindi, you can apply a paste of boiled gooseberries to reduce mouth ulcers and treat them naturally.
Try these kitchen ingredients to cure mouth ulcers naturally. If the mouth ulcer does not reduce within two weeks, consult your doctor. It can be one of the signs of oral cancer.