We all wish to get white and sparkling teeth. A beautiful smile can melt millions of heart! But, maintaining white and sparkling teeth requires a lot of oral health care. Brushing twice or thrice every day, using dental floss are few tips to maintain good oral health.
However, whatever you eat will affect your teeth. Sticky foods, artificial sweeteners, smoking etc can damage your teeth and turn it yellow. There are few foods that stick to your teeth and leads to mouth odour. So, try to avoid these foods. You can include some teeth-friendly foods in your diet like strawberries, citrus fruits, crunchy vegetables like carrots to get white teeth.
You can also include these home ingredients to get white teeth naturally. These ingredients are easily available in your kitchen and effective too. So, make full use of these kitchen ingredients to get white teeth naturally.
Rubbing a slice of lemon can help get white teeth naturally. You can also mix lemon with salt to brush your teeth.
This is one of the traditional home remedies that is used to get white teeth naturally. Brush your teeth with mustard oil & turmeric paste and see the difference.
Baking soda when mixed with salt forms a good homemade toothpaste. It is an effective home remedy that is used to get white teeth naturally.
It might be surprising to know, but wood ash is also used as one of the home remedies to get white teeth naturally.
Use salt as a tooth scrub. It not only whitens the teeth but, also helps get the sparkling shine. Mix salt with lemon juice and clean your teeth.
Citrus foods are very good for the teeth. To get white and sparkling teeth naturally, use orange peel or pulp. It also prevents mouth odour.
Rinse your mouth with dilute vinegar and water. It prevents mouth odour and also gets rid of yellow teeth.
Gum pain or tooth decay are treated with this kitchen ingredient. Add a drop of clove oil in your toothbrush before brushing your teeth.
This is another home remedy to get white teeth naturally. It is natural and also promotes good oral health.
Mix bay leaves powder with lemon juice and brush your teeth with this paste to get white teeth.