View Photos We all have heard of the phrase, 'breakfast like a king, lunch like a prince and dinner like a beggar'. This does not stand true any more according to the Volker Schusdziarra at the Else-Kroner-Fresenius Center of Nutritional Medicine. According to him it is a myth that eating a huge breakfast will reduce calorie consumption of the whole day and reduce weight. According to Volker Schusdziarra, eating a heavy breakfast only leads to increasing your calorie consumption for the whole day.