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Eucalyptus Oil: 23 Proven Benefits for Skin, Hair & Overall Wellness

Have you ever had a sore throat or a severe cough that didn’t vanish even after medication? Or have you been suffering from acne and only ended up getting disappointed with the many expensive creams and lotions? Then, it’s evident you have never used the one magic ingredient that can take care of all these things, and many others!

It is none other than the eucalyptus plant! You would have heard of this plant before, but wouldn’t have known how healthy it is! So, for answers to all those questions, just read this post!

Eucalyptus oil, also known as ‘Nilgiri tel‘ (Hindi) is one ingredient that can have far-reaching effects on our overall well-being. This amazing oil is obtained from the dried leaves of the eucalyptus tree. These sweet-scented leaves are steam-distilled to make the oil. This oil is a colorless liquid with a strong woody and sweet scent. Today, around 5% of the oil comes from Australia, while the remaining 95% is contributed by China.

Uses Of Eucalyptus Oil (Nilgiri Oil):

Eucalyptus oil is so beneficial for our health that it’s surprising that not many people are aware of it. Eucalyptus oil can be used as:

  • Analgesic
  • Antibacterial agent
  • Anticatarrhal agent
  • Anti-Infectious agent
  • Anti-Inflammatory agent
  • Antiviral agent
  • Antispasmodic agent
  • Insecticidal agent
  • Expectorant

It’s no wonder that several naturopaths use this oil extensively!

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Skin Benefits Of Eucalyptus Oil:

Eucalyptus oil can give you the soft, blemish-free skin you so desire!

1. Antiseptic And Remedial Agent:

The oil is largely used for first-aid purposes due to its vast remedial and healing properties. It is used for the treatment of cuts, minor wounds, blisters, and bruises. Application of the oil also heals skin irritation and insect bites. Especially appropriate for skin eruptions and oily complexions, it is also used for herpes, acne and chicken pox. For an effective homemade remedy, mix eucalyptus essential oil with an equivalent amount of apple cider vinegar and dab on the problematic areas. This mixture can also be used as an antiseptic on boils, wounds, and insect bites (1).

2. Aromatherapy:

Many aromatherapists use eucalyptus oil for their remedies. The inhalation of the sweet-smelling oil helps relax the body. You can add a few drops of the essential oil to a hot bath. The steam and the aroma will help you calm down. Eucalyptus oil isn’t water soluble and you will need to mix it with a dispersant before you add it to the water. Whole milk or bath salts are the best dispersants for eucalyptus essential oil.

3. Relaxes Sore Muscles:

Eucalyptus oil can be used in relaxing or therapeutic massages. Just add few drops of this essential oil to coconut or almond oil and apply on skin with a gentle rubbing motion.

4. Shingles:

Eucalyptus oil can be used to treat shingles. As eucalyptus essential oil is an antiviral and anti-inflammatory agent, it can help ease the pain caused by the rash due to its strong analgesic properties. You can either add it to a warm bath or use it in a hot compress on the rash.

Hair Benefits Of Eucalyptus Oil:

Eucalyptus oil has many antifungal properties that can help ward off infection, restrain residue build-up and clogging of pores on the head. Let’s check out some eucalyptus oil benefits for hair:

5. Follicle Stimulation:

Follicles are tiny openings from where our hairs grow. Eucalyptus oil has many chemicals that promote blood vessel constriction and cleansing. This process, in turn, promotes follicle stimulation. The stimulation promotes hair development. The basic idea circles around getting an even blood flow to the skin around the follicles. Eucalyptus essential oil is a proven follicle stimulant.

6. Improved Hair Health:

Eucalyptus oil improves shine, thickness, and overall health of your hair. However, too much use can actually reduce the shine and result in a greasy scalp. Most experts suggest using eucalyptus oil for the hair an hour or so before bathing, and then using a good shampoo to remove the residue, followed by a good conditioner.

You’ll Need:

  • 50 ml olive oil
  • 5 ml eucalyptus oil

Mix together eucalyptus and olive oil and gently massage this warm oil mixture onto the scalp to stimulate blood flow to the hair roots and comb. Shampoo and condition normally.

7. Relief From An Itchy Scalp:

You’ll Need:

  • 50 ml white vinegar
  • 5 ml eucalyptus oil
  • 1 liter water

To relieve an itchy scalp, combine the above ingredients properly. Rinse the hair several times over a basin with the solution to ensure even distribution. Immediately shampoo and condition your hair to get instant relief.

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