Lemon Juice and Kidney Stones: Benefits, Evidence & What You Need to Know

Do you suffer from kidney stones? Are you looking for natural remedies that can help you treat the condition? Then lemon juice is something you must look at.

Would you like to know more? Keep reading.

Kidney Stones – An Overview

Kidney stones are referred to as hardened mineral masses that combine with other substances to form chunks in the urinary tract. The most common stones are generally calcium-based. Kidney stones are characterized by symptoms like stomach pain and blood or flank in the urine. Although symptoms are severe and unbearable, they can be treated with simple yet effective home remedies, with lemon juice being one of them.

Efficacy Of Lemon Juice In Treating Kidney Stones

Kidney stones may take a devastating form. However, if detected on time, they can be treated easily through effective home remedies. It has been proven through studies and research that lemon juice acts as an effective remedy for kidney stones. It slows down the development of new stones in individuals who are prone to have kidney stones (1).

Is lemon juice good for kidney stones? The citric acid present in lemon is believed to prevent kidney stones by raising the acidity levels of urine. However, it does not remove the existing kidney stones, but only prevents them from getting bigger. Citric acid forms a coating over the stones, thereby preventing other substances from getting attached to the stones and increasing their size.

Lemon is believed to be the richest source of citric acid compared to other citrus fruits. Lemon juice has about 1.44 g of citric acid per ounce of the fluid (2). As suggested by Dr. Edward Group, an experienced naturopathic physician and the founder of Global Healing Center Inc., the very first sign of kidney stone pain should be followed by drinking 2 oz. of fresh lemon juice mixed with an equal amount of organic olive oil. Follow this with 12 ounces of fresh water, and wait for about half an hour. Then, take fresh lemon juice squeezed from half a lemon and add 12 oz. of purified water to dilute the juice. Further, add a tablespoon of apple cider vinegar and drink the liquid. Repeat this every hour until you feel the symptoms fading away.

What You Must Remember While Using Lemon Juice For Kidney Stones

Although lemon juice doesn’t harm the body in normal circumstances, there are certain things to be considered while taking lemon juice for kidney stones.

1. Make sure to use extra virgin organic olive oil and fresh organic lemons to treat kidney stones.
2. Another good option is to try using pills that contain lemon extract. These pills are available easily at any pharmacy. However, their efficacy is not as high as natural and organic fresh lemon juice.
3. Kidney stones can also be treated through the intake of beverages and candies containing lemon. Make sure that the natural lemon juice is a key ingredient.
4. Incorporate effective lemon juice recipes into your diet to enjoy maximum benefits and get relief from kidney stones.
5. You can also take lemon juice occasionally even if you don’t have kidney stones. This can help prevent the formation of kidney stones.
6. You also can consume lemon water or lemon tea. Make sure the water is warm when you add lemon juice to it. Both beverages should be consumed on an empty stomach for the lemon juice to work on kidney stones. It is said that these beverages can dissolve the existing stones and prevent new ones from forming.

Lemon juice not only helps in preventing the formation of kidney stones, but also in breaking and dissolving existing kidney stones, so that they pass out from the kidneys and the bladder during urination. The natural antiseptic property of lemon juice also prevents bacteria from multiplying. This way, it protects you from kidney infections.

This is all about the lemon juice and kidney stones. If the symptoms of kidney stones are extreme and you experience excruciating pain, it is best to consult a urologist as quickly as possible.

All you need is some freshly prepared lemon juice. This, in conjunction with your regular treatment, will flush those stones out sooner than you thought.

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