Are you suffering from eczema? Have you been trying various medications only to realize they don’t give the desired results? Well, worry no more! There is one ingredient that can actually help you deal with eczema – it is turmeric we are talking about.
Would you like to know more? Keep reading this post.
Medically referred as atopic dermatitis, eczema is one chronic skin condition that affects mostly children (1). However, in some instances, eczema haunts the victims till adulthood. Skin regions affected by eczema turn red, itchy and swollen. The skin also becomes scaly and crusty. It is caused mostly by environmental factors, allergens affecting the skin, and hereditary reasons.
Eczema proves to be a persistent and annoying skin condition for a section of people. Using medicated ointments and solutions is possible, but at times, opting for conventional products does not bring much relief. That explains why a majority of eczema victims nowadays opts for natural remedies. Among natural and herbal remedies for eczema, turmeric deserves a special mention.
Turmeric, a popular herb used mostly as a culinary ingredient and found in almost every kitchen, can be used to soothe eczema and reduce its symptoms. The most important ingredient in turmeric is curcumin, which has potent anti-inflammatory and antioxidant qualities. Is turmeric good for eczema? Studies conducted in recent times have indicated that turmeric can be used to treat a number of health conditions, including those affecting the skin. A study published in the Journal of Drugs in Dermatology, June 2010 issue, showed that turmeric’s antioxidants help heal skin ailments (2).
You may use turmeric in a number of ways to get relief from eczema. It can be taken internally and applied topically to cope with this skin condition. Below listed are the ways you can use turmeric to treat eczema:
It is possible to ingest turmeric to let it work from within to battle eczema. Some people prefer taking milk with turmeric. You may heat milk and mix a spoon of turmeric powder in it and drink it. You may also mix turmeric with other liquids and pour in some honey to make it more palatable. You can also buy turmeric capsules that can be gulped down with water.
A majority of people afflicted with skin ailments like eczema prefer applying turmeric topically. You will need to make a turmeric paste. You may acquire raw turmeric root and grind it in a mixer at home. However, you may also use organic turmeric powder and make a paste using water. When the paste is still warm, apply it to the eczema affected skin regions. Some people mix some neem leaves with turmeric to augment the antibacterial property.
You may also mix turmeric paste in warm coconut or olive oil and apply this paste on eczema spots on the skin. Keep applying this tincture for a week or more.
While turmeric is generally thought to be safe for both culinary and topical usage, a few precautions should be taken when you use it to treat eczema.
Turmeric will not just treat eczema, but also will leave your skin brighter, softer and more supple! Known since time immemorial to help with acute skin conditions, turmeric is your best bet at treating eczema the natural way!
Have you ever used turmeric for eczema? How has it helped you? Tell us by commenting in the box below.