It’s cool to be a vegetarian these days. But, being vegetarian means much more than just following a fad. Vegetarianism has numerous health benefits associated with it. It helps prevent heart diseases, shrinks the risk of cancer and keeps one slim and fit.
There are plenty of healthy homemade vegetarian recipes which you can try at your home. Here are the top 10 healthy vegetarian recipes given for you to try at home.
This is the easiest vegetarian recipe amongst all. No cooking is required in this. You just need few chickpeas, tahini paste and garlic cloves to prepare this recipe. It contains 7.5g protein, 5.1g fat, 2.6g fibers, 1.3g sugar and 0.5g salt per serving.
This is one of the homemade vegetarian pizza recipes that is incredibly easy and quick to prepare. You only need some pitta bread slices (brown or white), roasted aubergines and feta cheese to make this dish. It contains 11g protein, 19g fat, 3g fibers, and 1.5g salt with no sugar in it, per serving.
It is a delightful bowl of meat-free comfort food. The main ingredients of this recipe are potatoes, yellow pepper, tomatoes, vegetable stock and dark chocolate. This yummy recipe contains 16g protein, 8g fat, 12g fiber, 12g sugar and 0.35g salt per serving.
This recipe is perfect as a healthy breakfast or lunch. The main ingredients are carrots, beetroot, garlic, crunchy lettuce or chicory, feta cheese and a bunch of mint. You may also add some walnuts or toasted almonds to it. It provides 10g protein, 19g fat, 5g fiber, 14g sugar and 2.07g salt per serving.
Veggie burgers are really delightful and healthy. This burger is high in fibre and low in fat which makes it a very healthy option to eat. The main ingredients are mushrooms, spring onions, chickpeas, whole-meal breadcrumbs, tomatoes and few spices. It contains 15g protein, 7g fat, 6g fiber, 4g sugar and 1.13g salt per serving.
Salsas are fabulous. You can eat them alone or as a side-dish, they are always healthy and yummy. The main ingredients of this salsa dish are sweetcorn cobs, bell-peppers, spring onions, tomatoes, avocado and some condiments. It provides 5g protein, 9g fat, 7g fiber, 9g sugar and 0.1g salt per serving.
This is a super healthy salad, ideal for breakfast or lunch. All the healthy vegetables like lettuces, soy beans, radishes, onions etc are present in this salad. It provides 8g protein, 8g fat, 5g fiber, 19g sugar and 1.07g salt per serving.
It is a very easy-to-prepare and healthy soup. It’s a perfect dish for an easy supper or lunch. The main ingredients are onions, potatoes, carrots and a vegetable stock. It provides 3g protein, 4g fat, 5g fiber, 12g sugar and 0.46g salt per serving.
These wonderful and yummy nuggets give a real boost to your energy levels. These are gluten-free in nature and perfectly nutritionally balanced. All you need is some dried apricots, dried dates and some dried cherries to make these nuggets. It provides 2g protein, 3g fat, 2g fiber, 18g sugar with no salt in it, per serving.
It is a lovely and healthy starter. You can also eat it as a side-dish with your main course. All you need is some day-old bread slices, chopped thyme, tomatoes, wholegrain mustard, parsley and few garlic cloves. It provides 2g protein, 4g fat, 2g fiber, 4g sugar and 0.35g salt per serving.
We hope you will find these healthy homemade vegetarian recipes interesting enough to try them out. Once you do, you will realize that vegetarian food can taste as good, if not better than all the non-veg fare out there.
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