Managing Sweet Cravings: Tips for a Healthier Figure

Question
i am 17 year old.my height is 160cm and my weight is around 60 kgs.i have been practicing yoga twice a week.it does show positive results but i keep gaining because of my uncontrollable desire for chocolates.please give me tips to control my cravings for sweets and help me achieve a better figure.

Answer
All our actions are due to our nature. Your desire to sweet is due to your lack of control of your senses. You seems to take the pleasant things first and avoid the unpleasant things or decisions in life for later.

Therefore, develop the habit of finishing the unpleasant things first and take the pleasant things later. This way, your mind will gain control over your senses and your craving for sweet will stop automatically.